Continue To Another 3 Minutes If You Need Crispy One.

How do you stir fry a bitter gourd? Arrange the prepared bitter gourd in the basket of the air fryer. Mix well using your hands.

It Pairs Well With Some Dal, Rasam Or Curd Rice.

Now add 1/2 tsp turmeric, ½ tsp salt and mix well. If the bitter gourd is tender then no need to. 2 ts [ chilli powder.

Preheat The Oven To 350 F.

Frying them helps to cut through some of that bitterness and makes them more enjoyable to eat. Calories per serving of fried bitter gourd. Marinate prawns with salt, pepper, dash of light soya sauce and sesame oil, put aside.

Brush The Basket And Lay Out Bitter Gourd Chips For Airfrying Or You Can Use Parchment Paper (Helps Prevent Sticking).

Wash and cut away the ends of the bitter gourds. Scoop the slices out and put them aside. Spray some oil and pour beaten eggs, airfry for 3 minutes stirring the eggs midway twice.

Slice Bitter Gourd And Add To The Bowl.

Now place this in a colander, sprinkle with 2 tblspn salt and turmeric powder. Value addition of bitter gourd can be done by drying. Have a plate or platter with kitchen paper towels.